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Kudos Ayurveda

Kudos Ayurveda

by Kudos Ayurveda

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Shiny, long, thick and beautiful hair? Although there are many new products available in the market, which claim to make hair healthy, but nothing is as effective as Amla, Reetha and Shikakai.

You must have heard the qualities of Amla, Reetha and Shikakai from your grandmothers. The real proof of those qualities was his thick hair, which even after turning white at times, was thicker than our hair.

Now our diet lacks nutrition and chemical-rich products ruin our hair. We tell you the benefits of Amla, Reetha and Shikakai and how to use it.

Amla: Amla is a boon for dry lifeless hair. Amla is rich in vitamin C and antioxidants, which is very beneficial for hair. It repairs damaged hair and eliminates free radicals.

Amla is also helpful in keeping the hair black for a long time. Amla is the cure for all problems like hair fall, graying and baldness.

Reetha: When there was no shampoo, reetha was used for cleaning hair. If seen, it is better than shampoo for the health of your hair.

Reetha is also known as Sopnut. Reetha is a storehouse of antioxidants, which play an important role in keeping hair healthy.

Shikakai: Shikakai acts as a hair conditioner. It moisturizes the hair and repairs dry hair. Shikakai is rich in vitamin C, which is healthy for hair. Apart from this, Shikakai regulates the ph level of the hair, due to which the natural oil of the hair remains safe. It does not dry the hair and gives shine to it. This keeps the hair soft.

How to use them together

Amla-Reetha-Shikakai together are miraculous for hair. It makes hair shiny and healthy. All three together keep them safe from many hair problems like split ends, falling hair, white hair and dandruff.

You can use it as a shampoo. For this, you have to soak 5 to 6 reetha, 5 to 6 shikakai and 3 to 4 amla overnight in water. Boil the ingredients including this water in the morning and switch off the gas only when it comes to a boil. Grind this mixture after it cools down. This paste will act as a shampoo. After washing your hair with this, you will see your hair more clean and shiny.

This does not mean that you should stop using your shampoo. If you wash your hair twice or thrice a week, then wash once with Amla-Reetha-Shikakai and use shampoo the other time.

A mixed powder of all three is also available in the market, which you can use as a hair mask. For this mask, you have to mix rose water in amla, reetha, shikakai powder. The consistency of your paste will come from rose water only. Add a teaspoon of coconut or almond oil to it. If you are troubled by dandruff, then add camphor powder to this mixture.

In this way, you can pass on the benefits of hair care ingredients that have been around for centuries to your hair. You will see a significant change in your hair within a month.


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